Gym Rules - under COVID 19

​Rules for using the gym
 
Failure to comply with these rules will result in loss of gym access.  If too many people fail to follow the rules it may result in closure of the gym. 
Please be courteous of other gym users.
 

• All gym users MUST sign in when entering the gym (for contact tracing purposes).  If all slots are full DO NOT enter the gym.
• Signup sheets for the current day and the next day will be available outside of the gym.
• Please limit yourself to 1 hour per day to ensure that everyone can use the gym. (use common sense and be courteous).
• MAXIMUM 10 gym users upstairs at any given time.
• MAXIMUM 6 gym users downstairs at any given time (only 1 person allowed in the cross fit room at a time). 
• ALL users MUST wash hands when entering the gym.
• Gym users are responsible for maintaining 1.5 m SOCIAL DISTANCING at all times (this does not apply to family members living in the same house).
• The use of personal trainers is PROHIBITED.
• Users should ensure that they are working with the appropriate weights, the use of SPOTTERS or workout buddies are PROHIBITED.
• Machines MUST be wiped down PRIOR to use and AFTER use.  
• Please thoroughly wipe all surfaces.  Refer to the posted pictures to ensure you are cleaning properly.  Spray bottles with disinfectant and bleach solution are provided in several spots along with plenty of paper towels.
• To save on paper products you may bring your own towel for disinfecting if you would like to.
• Anyone who is sick or has a fever should NOT use the gym.
• Anyone in a high-risk category (over 65, underlying health problem) should NOT use the gym.
• Face coverings are not required by Hessen or Consulate rules - if users choose to wear a face cover or not it is up to their discretion.